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Trauma-Informed Mind–Body Care
I work with individuals and organizations seeking intentional, private wellness support. Sessions and programs are designed to integrate seamlessly into real life—supporting both physical and emotional resilience. This is personalized care for people who value discretion, evidence-based practices, and a grounded, human approach to wellness.
Available Online
Breathwork Sessions
30 min
20 US dollars
Monroe AvenueService Description
Discover the power of intentional breath: a practice that quiets the noise, energizes the body, and sharpens inner awareness. Whether you’re just beginning or deepening your journey, each session invites you to reconnect, release, and restore from within.
Contact Details
34 Monroe Avenue, Waterbury, CT, USA
2038021070
samastewellness@gmail.com
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